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More Ways to Be Involved in Social Justice

1/30/2017

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By Brenda Garcia, Social Justice Coordinator for First UU Church:
  • ​Sign on to the Declaration of Conscience jointly sponsored by the UUA and UUSC and then find a local action through the Social Justice Ministry team or its partners to make this real in San Diego. www.uua.org.
  • Read the booklet Indivisible and talk to others about local action possibilities for change. www.indivisibleguide.com.
  • Join local chapters of the ACLU or NAACP or Planned Parenthood to find ways to make a difference.
  • Monitor your elected officials’ committee assignments and voting records; call their local offices to share your opinion on important issues.
  • Join a book group for new information and discussion.
  • Offer supportive messages to elected officials who are working across the aisle to ensure programs and policies are for all people.
  • Come to services, let your needs be known, talk with a Lay Minister or someone on the Ministry team.
  • Practice self-care...every few months, take a day or two off to do things you love, that nourish YOU.
  • Spend time with people who encourage you, laugh often and play in nature.
  • Lighting a candle, breathing deeply for five minutes and writing in a journal can help give
  • some perspective.
  • Create a playlist of songs that inspire you.
  • Find reasons to express gratitude–write a list of people, experiences and situations for
  • which you are thankful.
  • Write two thank you notes a week
  • Turn off the news for one hour a day and turn on some music.
  • Remind yourself it’s okay to have limits. 
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  • Home
  • UUs in San Diego
    • Overview
    • Chalice
    • First Church
    • Palomar
    • San Dieguito
    • South Bay
    • Summit
  • SUUN
    • Overview
    • Music
    • 2016 Food & Music Festival
    • 2015 Leadership Conference
    • 2014 Leadership Conference
  • Blog
  • Unitarian Universalism
    • Overview
    • Education
    • Social Justice
    • Arts & Music
    • FAQs
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  • Contact